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Chaturanga Dandasana: From the ground up

YES! I’m completely obsessed with Chaturanga Dandasana.

Here’s another way of working this very challenging pose. Whether we are entering into a yoga pose, a conversation or even a relationship, the direction we are coming from can make all the difference. I love finding Chaturanga Dandasana this way. Gravity is working differently. It’s more challenging in some ways and simplified in others. Check it out for yourself.

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