Learn + Be Inspired

Videos, Resources & Articles

Finding Float in Surya A

This tutorial includes some conditional drills to gain skills and strength to find a lighter jump-back to Chaturanga and jump-up in Surya Namaskar A.

Leave a Comment

Be in the Flow

Sign up to receive occasional iFlow updates and to enjoy advance access to upcoming trainings & retreats.
Opt In

P.S. We're yogis, not marketers, which means we spend most of our time on our mats, not our MailChimp account. It goes against our flow to flood your inbox.