This tutorial includes a core drill and teaches you how to use one leg as the break leg and one leg as the gas so you can hold your handstand in the middle of the room.
This tutorial includes a core drill and teaches you how to use one leg as the break leg and one leg as the gas so you can hold your handstand in the middle of the room.
P.S. We're yogis, not marketers, which means we spend most of our time on our mats, not our MailChimp account. It goes against our flow to flood your inbox.