Prana Del Mar – Baja California Sur Yoga Retreat


When & Where

March 9 — March 16, 2019

Prana Del Mar

Baja California Sur, Mexico


Yoga Retreat with ERYT Teacher Amy Pastore

iFlow Yoga is a Yoga Alliance Registered Yoga School.

About the Program

Inspire Your Practice ~ An iFlow Yoga Retreat with Amy Pastore

At the Luxurious Prana Del Mar Retreat Center On the Southern tip of Baja Mexico

Inspire Your Practice:

Amy and iFlow Yoga returns to Mexico for another week in Paradise filled with sun, sand and her signature inspired-intelligent-intuitive style of Vinyasa Yoga. Morning yoga classes will include meditation, pranayama and Asana. Each class is designed to take you deeper in your practice through purposeful, meaningful sequences. For the evening sunset practice, Amy will guide a softer flow themed on the Chakras incorporating yin and restorative elements. Through this week-long yoga journey, Amy will inspire you to connect with yourself through a yoga practice that is intuitive, powerful and intelligent. These practices are open to everyone at all levels of experience.

Prana Del Mar:

iFlow Yoga invites you to experience Prana del Mar, a beautiful oceanfront yoga retreat & wellness center located at the southern tip of Baja, Mexico. The resort sits within a vast and open space, where the mountains and desert meet the sea. Here you’ll find a “green” resort with a strong connection to nature, preservation and tranquility. Everything about this place is designed with the purpose of creating stillness to explore both the inner and outer landscapes. Consisting of only 16 spacious guest rooms and suites, it is a place to come when you are looking for a yoga retreat that is truly off the grid yet still easily accessible.

In addition to the two unique and thoughtfully designed yoga studios, there are many other offerings on and off property.  Spend free time walking on miles of stunning beaches, catching waves at one of the nearby surf breaks, horseback riding, paddling and snorkeling in the Sea of Cortez, take a trip into town or just lounging at the resort’s swimming pool.  Prana Del Mar has it all.

At a Glance

This iFlow Yoga retreat includes:

  • 7 nights accommodations in deluxe rooms
  • 7 – 90-minute Sunrise Vinyasa Classes
  • 7 – 60 minute Sunset restorative classes themed on each of the Chakras
  • Three delicious vegetarian meals each day (fish and seafood also served several times throughout the week)
  • All water, teas, and juices with meals
  • Use of yoga studios fully equipped with mats and props
  • Full use of all resort amenities – including swimming pool, hot tub, sauna, labyrinth, desert gardens, and more
  • Roundtrip airport transportation from Los Cabos Airport (SJD) to/from Prana Del Mar
  • Sales and hospitality taxes

What’s not included:

  • Airfare to Los Cabos Airport (SJD)
  • Travel insurance (highly recommended)
  • Spa treatments
  • Optional excursions such as surf lessons, kayaking & snorkeling, horseback riding, and more
  • Alcoholic beverages and personal purchases
  • Gratuities

Voices From the Mat

The iFlow Yoga Mexico Retreat was an amazing experience. Amy's extensive yoga knowledge can help anyone advance their practice. I felt motivated and encouraged to explore my own potential and ability. She guides you through a variety of yoga styles, flows and breathing techniques while interpreting yoga philosophy. The Mexico location is a beautiful place to advance your practice...

Martin Infante - Ridgewood, NJ Mexico Retreat


Yoga Tuition

Retreat pricing rates are per person.  Please inquire if you will be traveling with a partner/significant other who will share a bed but does not wish to participate in the yoga classes.  Early Bird pricing is avaible to those who pay in full by October 31st, 2018.  A Deposit of $500 is required to hold your space at this limited-occupancy retreat center.  Deposits are unfortunately non-refundable.  Final balance is due by February 23rd, 2019 - two weeks prior to start of the retreat.

All of the rooms have polished travertine floors, pillow-top mattresses with 300 thread-count organic sheets, custom-crafted teak and rattan furniture, and travertine bathrooms with organic bath towels.  The downstairs rooms have a king bed, an additional seating area, and an en suite bath. The upstairs suites have two queen beds, private bath, and a living room/dining area.  All rooms have views of the ocean and the gardens.

Room TypeRetreat PriceEarly Bird Rate
Single King Bed Room$2,550$2,425
Shared Queen Bed Room$2,175$1,950

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