iflow Bliss Shops ~ December 2014

Event Description

 Yin, Restorative, Yoga Nidra & Aroma Therapy

Join us for a peaceful 2 hour candlelit practice.  Nourish yourself with the deep passive opening through Yin Yoga.  Then transition into fully propped and supported Restorative Yoga postures.  The practice concludes with a sweet Yoga Nidra (deep relaxation) experience.   Aroma Therapy essential oils and soothing music will envelope you in a state of bliss throughout the entire practice.

Self care is so important as we prepare for the cold & dry seasons.  This is an opportunity to renew your body, mind and spirit so that you can be your most Blissful Self.  No yoga experience needed.  All are welcome.bliss shop pic

 

Classes will be held:

Friday, December 12th

Friday, December 19th

 

 

Please text Amy at (551) 497-2644 to reserve your space.


Location

The Down Dog House
7 Swan Hollow Ct
Ramsey, NJ
United States

More Information

Cost: $25

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