iflow Yoga Bliss Shop ~ Holiday and New Year’s Classes

Event Description

 Yin, Restorative, Yoga Nidra & Aroma Therapy

DSC_1452Bring peace to your holiday season and mellow into the New Year with us in a blissful 2-hour fireside practice at The Down Dog House.  Nourish yourself with the deep passive opening through Yin Yoga.  Then transition into fully propped and supported Restorative Yoga postures.  The practice concludes with a sweet Yoga Nidra (deep relaxation) experience.   Aroma Therapy essential oils and soothing music will envelope you in a state of bliss throughout the entire practice.

Self care is so important as we prepare for the cold & dry seasons.  This is an opportunity to renew your body, mind and spirit so that you can be your most Blissful Self.  No yoga experience needed.  All are welcome.bliss shop pic


The Holiday Series will be held on Sundays from 3-5pm on:

November 29th

December 13th

December 20th


The New Year’s Series will be held on Fridays from 7-9pm on:

January 1st

January 15th

January 22nd

Please text Amy at (551) 497-2644 to reserve your space…


The Down Dog House
7 Swan Hollow Ct
Ramsey, NJ
United States

More Information

Cost: $25

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