iflow Bliss Shops ~ January 2015

Event Description

 Yin, Restorative, Yoga Nidra & Aroma Therapy

DSC_1452Mellow into the New Year with us in a peaceful 2 hour fireside practice.  Nourish yourself with the deep passive opening through Yin Yoga.  Then transition into fully propped and supported Restorative Yoga postures.  The practice concludes with a sweet Yoga Nidra (deep relaxation) experience.   Aroma Therapy essential oils and soothing music will envelope you in a state of bliss throughout the entire practice.

Self care is so important as we prepare for the cold & dry seasons.  This is an opportunity to renew your body, mind and spirit so that you can be your most Blissful Self.  No yoga experience needed.  All are welcome.bliss shop pic

 

Classes will be held:

Sunday, January 4th ~ 3-5pm

Friday, January 16th ~ 7-9pm

Friday, January 30th ~ 7-9pm

 

 

Please text Amy at (551) 497-2644 to reserve your space.


Location

The Down Dog House
7 Swan Hollow Ct
Ramsey, NJ
United States

More Information

Cost: $25

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